Open the space - open up any windows or doors to allow the energy to have a pathway to flow out of the space.
Set an intention - intentions are central to the practice of smudging, so take a moment before you light the Sage or Palo Santo to determine what exactly it is that you're trying to purify or release from your space. Some also like to have a mantra or a prayer that they repeat while smudging that encapsulates this intention.
Light it up - once you feel that you are ready, light either the Palo Santo or the Sage with a match or a candle and with your hands, start to spread the smoke around the space or yourself.
Put out the flame - once you have finished smoking the space, you can either extinguish the flame into sand or a heatproof bowl or you can let the flame burn out.
Don’t worry though, every order comes with our free smudging guidebook!
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